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Whole: Rethinking the Science of Nutrition
Download Ebook Genre: Health
Language: English

Book description:

Genre: Health
Edition description:
1st ed. of "Whole: Rethinking the Science of Nutrition".
Edition description:

ISBN 13: 9781470897536

Number of pages: 565
Language: English

T. Colin Campbells The China Study definitivelyanswered the question, what should we eat to optimize our nutrition and ourhealth? Backed by the most extensive study of nutrition ever conducted, it gave us a simple but powerfulanswer: a diet based on whole, plant-based foods.

Whole picks up where TheChina Study left off, answering the question, Why does a whole-food, plant